The Healing Canvas Workbook
A Guided Path to Healing, Recovery, and Self-Discovery Through Expressive Arts
Available now · by E. Renea Snyder
The Healing Canvas Workbook turns the therapy room into something you can hold in your hands. Across 25 structured modules, it pairs plain-language teaching about trauma and the nervous system with creative work you actually do on the page: journaling prompts, drawing and coloring pages, body mapping, grounding logs, and reflection exercises.
It was written by a licensed therapist who has sat with survivors for years — and who has lived her own story of survival. Nothing here asks you to relive what happened. The work moves at your pace, builds regulation before it asks for memory, and always gives you a way back to steady ground.
Use it alone at your kitchen table, alongside your own therapy, or as a session-by-session resource with clients. Every module stands on its own, so you can start where you are.
Inside this book
- 25 structured modules for growth
- Journaling, coloring, & creative tools
- For adults and adolescents
Who it's for
- Adults and adolescents working through trauma, grief, anxiety, or recovery
- Therapists, counselors, and group facilitators who want ready-to-use expressive arts material
- Anyone who processes better with a pen or paintbrush than with words
